100 Grams of Flour to Cups

100 grams of all-purpose flour is 0.83 cups (a little over 3/4 cup), based on 120 grams per cup with the spoon-and-level method. That is roughly 13.3 tablespoons. Use the converter below to try other amounts.

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100g Flour to Cups Converter

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How Many Cups Is 100 Grams of Flour?

100 grams of all-purpose flour is 0.83 cups — a little over 3/4 cup. Flour is measured at about 120 grams per cup when you spoon it into the cup and level it off, so the math is simply 100 ÷ 120 = 0.83 cups.

Because flour compacts easily, scooping straight from the bag (dip-and-sweep) can pack in up to 140 grams per cup, which would make 100 grams measure a little less than 0.83 cups. For the most reliable results, weigh your flour with a digital scale.

100g flour at a glance

0.83 cups  |  about 13.3 tablespoons  |  120 g per cup

FAQ

100 grams of all-purpose flour is 0.83 cups (a little over 3/4 cup), based on 120 grams per cup using the spoon-and-level method.