400 Grams of Flour to Cups

400 grams of all-purpose flour is 3 1/3 cups (about 3 and 1/3 cups), based on 120 grams per cup with the spoon-and-level method. That is roughly 53.3 tablespoons. Use the converter below to try other amounts.

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400g Flour to Cups Converter

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How Many Cups Is 400 Grams of Flour?

400 grams of all-purpose flour is 3 1/3 cups — about 3 and 1/3 cups. Flour is measured at about 120 grams per cup when you spoon it into the cup and level it off, so the math is simply 400 ÷ 120 = 3.33 cups.

Because flour compacts easily, scooping straight from the bag (dip-and-sweep) can pack in up to 140 grams per cup, which would make 400 grams measure a little less than 3 1/3 cups. For the most reliable results, weigh your flour with a digital scale.

400g flour at a glance

3 1/3 cups  |  about 53.3 tablespoons  |  120 g per cup

FAQ

400 grams of all-purpose flour is 3 1/3 cups (about 3 and 1/3 cups), based on 120 grams per cup using the spoon-and-level method.