500 Grams of Flour to Cups

500 grams of all-purpose flour is 4.17 cups (about 4 cups), based on 120 grams per cup with the spoon-and-level method. That is roughly 66.7 tablespoons. Use the converter below to try other amounts.

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500g Flour to Cups Converter

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How Many Cups Is 500 Grams of Flour?

500 grams of all-purpose flour is 4.17 cups — about 4 cups. Flour is measured at about 120 grams per cup when you spoon it into the cup and level it off, so the math is simply 500 ÷ 120 = 4.17 cups.

Because flour compacts easily, scooping straight from the bag (dip-and-sweep) can pack in up to 140 grams per cup, which would make 500 grams measure a little less than 4.17 cups. For the most reliable results, weigh your flour with a digital scale.

500g flour at a glance

4.17 cups  |  about 66.7 tablespoons  |  120 g per cup

FAQ

500 grams of all-purpose flour is 4.17 cups (about 4 cups), based on 120 grams per cup using the spoon-and-level method.